Windermere Valley Ski Club

weekly plan

WEEKLY PLAN 23. FEBRUARY 09. – 01. MARCH 09.     WHO: NG/E2/K Groups   WHAT: Dryland and skiing   WHEN: DRYLAND:              Tuesday: 4.30pm – 6pm 
          
           Thursday: Lauren will let you know about this day              SKIING:              K2:             Friday – Tuesday: Zone camp in Rossland              K1:           
           Friday: SL 4.30pm-6pm              Saturday: KOM 9am-1pm (Little Dipper)
             Sunday: KOM 9am-1pm (Little Dipper)              E2:            Friday: Night skiing 4.30pm-6.30pm (Toby)              Saturday and Sunday: skiing 10am-1pm (Little Dipper)              NG:            Sunday: skiing 10am-1pm   WHERE: Gym at Laird (dryland); Panorama (skiing)   WHY: Speed and strength (dryland); races started   Let me know, if you are not coming to dryland or skiing, please. Bring extra shoes (indoor), and watter!!! CONGRATULATION to all WVSC athletes who participate at races in Panorama and Fernie last weekend! Good job!!!      Regards,

Igor Zagernik, Head Coach Windermere Valley Ski Club

(250)688-0384 zagernik@yahoo.com http://wvsc.typepad.com

Dryland

Hi everyone,

Tomorrow I am planning on doing dryland on the lake. We will meet at 4:30pm at Lakeview Meadows beach, make sure you bring your skates and hockey sticks. Hopefully I will see you guys all there!

Lauren

weekly plan

WEEKLY PLAN 02. FEBRUARY 09. – 08. fEBRUARY 09.     WHO: NG/E2/K Groups   WHAT: Dryland and skiing   WHEN: DRYLAND:              Tuesday: 4.30pm – 6pm 
          
           Thursday: 4.30pm – 6pm (On the lake-bring skates)              SKIING:              K1 and K2:           
           Friday: GS 1pm-4pm              Saturday: SL 9am-1pm
             Sunday: GS 9am-1pm              E2:            Friday: Night skiing 4.30pm-6.30pm              Saturday and Sunday: skiing 10am-1pm              NG:            Sunday: skiing 10am-1pm   WHERE: Gym at Laird (dryland); Panorama (skiing)   WHY: Speed and strength (dryland); races started   Let me know, if you are not coming to dryland or skiing, please. Bring extra shoes (indoor), skates on Thursday and watter!!! Because of no school we will ski on Monday (February 09) too!    Regards,

Igor Zagernik, Head Coach Windermere Valley Ski Club

(250)688-0384 zagernik@yahoo.com http://wvsc.typepad.com

Tuesday dryland

Hello,

We will have dryland tomorrow Tuesday at 4.30pm in the gym - Laird.

Skiing schedule I will send tomorrow when I get confirmation from Nancy Brush.

Thanks!  Regards,

Igor Zagernik, Head Coach Windermere Valley Ski Club

(250)688-0384 zagernik@yahoo.com http://wvsc.typepad.com

21st Hellen Bavin Memorial Race - Panorama Mt. Village - January 31, 2009

Obstacle and GS course event for 5 - 10 year olds

We hope that participants and spectators enjoyed the event.

Download HELLEN BAVIN 2009 - GS RESULTS

Download HELLEN BAVIN 2009 - OBSTACLE COURSE RESULTS

Thank you to all the volunteers who helped putting on the race.

Thank you to Panorama Mt. Village and Wil Comrei Productions for supporting and sponsoring the event.